Estimate your body fat percentage using the US Navy Method. Get your body composition analysis.
Welcome to TooliFyra's Body Fat Calculator - your tool for estimating body fat percentage using simple body measurements. Understand your body composition and track your fitness progress with accurate calculations.
Using our tool is simple. Follow these steps:
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For men: 10-20% is fit, 6-24% acceptable. For women: 18-28% is fit, 14-31% acceptable.
The US Navy method provides a reasonable estimate but may vary from DEXA scans.